A Self-Help Guide to
Gambling Management

Each individual gambling experience may be different, depending on the reasons why we gamble.

What we do and how we think influences our gambling behaviour.

This self-help guide is designed to give you information and ideas on gambling management. You will be responsible for deciding if you want to make a change and then how you can make the change and maintain it.

If you don't find this approach helpful, there may be other approaches that suit you better. You can check the useful links page for ideas.

To email Amity Community Services for further information click here

To fully use this site you need to enter a nickname eg. GI Jane, Joe, Gross, Lucky, in the box below. This allows you to examine your gambling and ensures your anonymity. It also enables the system to keep together any data you may temporarily put in while working through this site.

As you go through the site there are questions to answer and short forms to fill in. At the end of the site you will get the option to print a summary, delete all your material or if you wish to discuss the material via e-mail you can forward it to Amity Community Services. Once you leave the site your nickname and data are deleted.

No information entered by you is stored on this site permanently.

If you would like to fill in the forms online, please enter a nickname for yourself.

Suicide Information